Meal Plan | Autumn + Follicular Phase

By purchasing this offering you will recieve:
 
6 Recipes | 2 Soups, 2 Prepared Salads, 1 Main Meal and Crackers
Complete Grocery List | Spices, Produce, Dry Goods, Fridge Supplies
Organized Prep List | Prepare Ahead & Get everything done in 5 Hours (or less!)
 
You also recieve a Guide to Cooking Beans, Legumes, and Grains for digestive ease.
 
This Meal Plan Supports Those Moving through their Follicular Phase.
 
Soups | Parsnip & Leek, Cardamom Dhal 
Salads | Roasted Squash & Chickpea, Brooding Lentil
Main | Mushroom & Lentil Ragu with Spaghetti
Crackers | Cheesy Almond Rosemary 
 
Equipment Suggestions
It is recommended you have a blender and/or food processor, medium and large pots, baking trays, parchment paper and a good knife.
Store your food in glass containers in the fridge.